I believe that food should not only be good for you, it should also be amazingly delicious. Great tasting food happens with high quality, healthful ingredients and inventive recipes – with a little bit of food safety and proper technique thrown in for good measure. Curious about what kind of food I prepare? Check out these sample menus and find out how delicious healthy food can be!
Six Day Spring Menu
- DAY ONE
Beet and Sweet Potato Salad with Maple-Balsamic Dressing over Arugula
Baked Chicken Thighs
Roasted Asparagus with Olives - DAY TWO
Turkey, Escarole, and Quinoa Stuffed Peppers with Goat Cheese
Sauteed Broccoli Rabe - DAY THREE
Lemon-Honey-Mustard Green Bean Salad with Quick Pickled Red Onions
Broiled Rosemary Salmon
Roasted Potatoes - DAY FOUR
Baked Shrimp with Tomatoes and Feta
Over Spaghetti Squash
Baby Green Salad with Avocado, Hearts of Palm, and Toasted Almonds - DAY FIVE
Ratatouille
Garlic-Herb Roasted Rack of Lamb
Rice Pilaf with Raisins and Pine Nuts - DAY SIX
Grilled Steak Salad
with Summer Vegetables (Tomatoes, Carrots, Zucchini, Red Onion)
and Dijon Vinaigrette
