Chef Melissa Gellert

New York City based private chef specializing in health-supportive, gluten-free, and Paleo cuisine as well as cooking for those with food allergies.

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Chicken Bone Broth

March 2, 2016 by admin Leave a Comment

One of my favorite staples of the paleo diet is bone broth. It’s especially healing for the gut and digestive tract, may ease arthritis, and is even rumored to help with cellulite.

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Filed Under: Gluten-Free, Paleo, Primal Tagged With: bone broth, gaps, leaky gut, Paleo, Primal

Summer Gazpacho

May 29, 2014 by admin Leave a Comment

Summer Gazpacho Recipe from Melissa GellertGazpacho – a chilled soup made from delicious raw, local vegatables – is one of my favorite summer recipes for steaming hot days. … 

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Filed Under: Appetizers, Gluten-Free, Paleo, Primal, Soups Tagged With: Chef Melissa Gellert NYC, gazpacho, Gluten Free, Paleo, Primal, soup, summer

Chef Melissa Gellert

MEET CHEF MELISSA

Melissa is a New York City based certified Nutritional Consultant and private chef.

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Chef Melissa on Instagram

  • It may not be super pretty, but it’s one of my favorite healthy winter comfort foods to make for myself and my clients. Braised Cabbage with Onion, Apple, Caraway Seeds, Maple, and ACV. Cabbage is full of vitamins, minerals, and contains multiple cancer-protective compounds. Caraway seeds are excellent for digestion, and have historically been used to relieve menstrual cramps. Onions contain substances that help regulate proper blood fat and cholesterol levels. Apples help support healthy bacteria in the lower digestive tract. Maple syrup is a great source of manganese, which helps boost the immune system while reducing inflammation. #privatechef #whatchefseat #nutritionist #nyc #glutenfree #paleoish
  • Very Vermont. Mountains, snow, wood piles. Plus some floofy cats. #vermont #birthdayweekend #catsofinstagram
  • I’m so lucky to have this park at the end of my street. #nofilter #dusk #latergram

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Summer Gazpacho Recipe from Melissa Gellert
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